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Planning For A New Year: How I Hit Reset…

Articles· Self

2 Feb

Its a known fact I’m not big on New Year’s resolutions.  That said, I do think that planning is super important to keep yourself on track.  It allows you to have things to focus on, to look forward too and to push yourself to achieve. Something I never really spent too much time on though, … Read More about Planning For A New Year: How I Hit Reset…

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know you are worthy

You Need To Know You Are Worthy

Articles· Self

18 Jan

I had a lovely Christmas. Even though Covid stuffed it up, even though the 10 person event restriction meant my Family Christmas got cancelled, that was OK. Even though the joint family holiday we planned with my partner, his family and all our combined kids got cancelled, that was OK too. We made it a … Read More about You Need To Know You Are Worthy

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Why working at home is bad for my mental health

Why Working From Home Is Bad For My Mental Health

Articles

31 Mar

“For some, working at home is a welcome change of pace,” said the news today. I nearly gagged. Honestly, for me, working at home is something I do only if I absolutely have too (i.e the kids are sick, or a plumber is coming, or there’s a school thing on in the middle of the … Read More about Why Working From Home Is Bad For My Mental Health

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What ticks you off and why you need to deal with it The Daily Authentic

What Ticks You Off…and Why You Need To Deal With It

Articles· Self

13 Mar

Most of us get upset about stuff several times a day. There are plenty of reasons why something or someone becomes a source of anger or frustration to us.  PLENTY.   Several of the most common reasons are as such… Rejection Feeling unwanted, not cared for, not loved. Hurt When you get wounded, when your heart … Read More about What Ticks You Off…and Why You Need To Deal With It

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Why we need to prioritise sleep

Why I’m Choosing To Prioritise Sleep

Articles· Lifestyle

3 Mar

Never thought I’d say this but sleep (or the fact I’m getting more of it) has been a total game-changer for me.  I love sleep.  I love sleep more than wine, more than cake, more than sex (well, kinda…) My life was mental. I had a full-time job, two full-time kids, a full-time husband, a … Read More about Why I’m Choosing To Prioritise Sleep

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How do you want to be loved? The Daily Authentic

How Do You Want To Be Loved?

Articles· Self

10 Feb

What’s more important? Being loved for being yourself, or for the things you do for others?  In all honesty, I might be stuck.  One of my biggest stresses and frustrations in life is doing so much for others without help nor acknowledgment in return.    When always being the one who takes care of everything, always, … Read More about How Do You Want To Be Loved?

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Why does music make us feel? The Daily Authentic

Why Does Music Make Us Feel?

Articles· Lifestyle

4 Feb

What is it about kids? They make such offhanded comments sometimes which really smack you right between the eyes. Miss N (after I spontaneously burst into song at a TV commercial) “What’s the matter with you mum?? You haven’t sung in ages”. You haven’t sung in ages. Wow.   Never thought hearing that would make … Read More about Why Does Music Make Us Feel?

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5 Back to School tips The Daily Authentic

5 Back To School Organising Tips

Articles· Lifestyle

7 Jan

  Hands up who’s ready for school to go back? ME!!! I’m really not a mum who survives the holidays well, so I get super excited when its time to start getting ready to send those kidlets back to the classroom. I have a feeling you might be over it too. Over the arguments, over … Read More about 5 Back To School Organising Tips

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How You Can Up Skill Yourself For FREE

Articles· Career & Finance

3 Jan

What’s new for you in 2020? Maybe you are thinking about a new career, a new business or need to learn a specific skill set for a new role?  Maybe you just want to learn how to knit? (trust me, there are such people out there!). Formal education is expensive and difficult to access and … Read More about How You Can Up Skill Yourself For FREE

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Why YOU Need To Be The Most Important Person In Your Life

Articles· Self

30 Dec

2019. What a year. If you told me at the beginning what would happen by the end, I may have been able to be better prepared. If I had all the information about the what and how and especially the when….I may be in a better place now. Hindsight is a wonderful thing, and we … Read More about Why YOU Need To Be The Most Important Person In Your Life

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thedailyauthentic

Sometimes when you feel like you just slog it out Sometimes when you feel like you just slog it out constantly, it can be hard to see your true worth. ⁠
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Everyone has down days and bad days and grumpy days.....but the trick is to try & have more up days than down.⁠
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I think you might need to hear this - so listen up.......you might not feel like it today, but you are amazing!  Be Your Best x⁠
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#justbeyoueveryday⁠
#thedailyauthentic⁠
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Planning is super important to keep yourself on tr Planning is super important to keep yourself on track.  It allows you to have things to focus on, to look forward too and to push yourself to achieve.⁠
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HOWEVER........Self-reflection is just as important as planning ahead.  Almost more important. ⁠
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Do you ever ask yourself the important questions?⁠
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What have I accomplished?⁠
What have I learned?⁠
What do I want to leave behind?⁠
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Sometimes you get stuck down in the dirt of everyday life and its hard to see the positives.  A bit of reflection helps you to see the good things you have done, at a time when you probably can’t remember any of them.⁠
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#justbeyoueveryday ⁠
#thedailyauthentic⁠
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You never know what it might bring you!⁠⁠
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Being thankful for and appreciative for what you have changes your mindset of how you view the world. ⁠⁠
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Check out The Resilience Project and @hughvancuylenburg and learn the strategy that is GEM. ⁠⁠
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⁠⁠
#thedailyauthentic⁠⁠
#justbeyoueveryday
What a year. Christmas again? So soon?!! 😂 What a year.  Christmas again? So soon?!! 😂
After a massive weekend, it’s nice to relax doin After a massive weekend, it’s nice to relax doing something new.  Me. watching cricket. Who knew?? #scgvirgin #t20 #ausvsind #membersthankyouverymuch
Never fails to impress.... quickly becoming my fav Never fails to impress.... quickly becoming my fave place to visit in the Hunter...🍷 
#bimbadgen 
#getthecabmerlot 
#huntervalleywinecountry 
@swampy154
Who would have thunk it... a beer I actually like😳😂 
#huntervalley 
#kolsh
#pottersbrewery
This little gorgeous thing is 14 today. Being a p This little gorgeous thing is 14 today.  Being a parent is hard, there’s no instruction book and sometimes you wonder if you are doing the right thing. I often wonder if I’m doing the right thing.... then I look at this girl, listen to her wit, her sarcasm, her knowledge and wisdom beyond her years and I think... you know something? I think I did good. 

#birthdaygirl 
#justbeyoueveryday
Today is siblings day. Today I would like to than Today is siblings day.

Today I would like to thank, and yell at, 6 individuals who a) shit me😂. b) make my life crazy c) are the best humans ever.

Being the baby of a family has its ups and downs... not ever getting to be the first at anything.  Not ever really being part of the “crowd”, missing out on all the good stuff that everyone else remembers except for you.. However, it also means you get to pretend you are besties with 6 very cool people . And laugh at them (a lot!) Win pun wars against them ( cause they are all getting so old!!!😂😂😂😉) and just all the time knowing they are just as cool as you (well, fucking almost!!!! 😂😂) Love you lots xxx

#familymatters 
#lotsofkids 
#thedailyauthentic 
#justbeyoueveryday
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