Staying cozy and happy this winter is easy if you learn to embrace the Danish idea of Hygge. (pronounced who-gah) Hygge What? There isn’t really a direct translation to English but just conjure up images of snuggling up in front of fires and under blankets with hot chocolates, comfort foods, smelly candles and quality time … Read More about Embrace the Danish idea of Hygge
4 Ways To Stop Being So Hard On Yourself
Self-criticism is harsh. It takes a toll on your mind and allows doubt & depression to begin to creep. “We are all our own worst enemies” is not just a catch-phrase. Its true. We all need to learn to practice a bit of self-love and even though everyone has bad days now and then – … Read More about 4 Ways To Stop Being So Hard On Yourself
6 Hacks Guaranteed To Clear Out Your Inbox (For Good!)
I’m sure you know the feeling. Rocking up to your desk Monday morning only to find hundreds of unread emails waiting for you. Some may be new, some old, some probably totally unnecessary however albeit still clogging up your inbox as you don’t have the time (nor inclination, most likely) to clear it out. So … Read More about 6 Hacks Guaranteed To Clear Out Your Inbox (For Good!)
6 Things You Need To Rid From Your Life Right Now
Right, so – let it be known that I am definitely NOT a hoarder (far from it!), although I do admit I have been known to keep things I probably don’t need, just because they have previously held such a place in my life that my brain can’t get over the fact they will never … Read More about 6 Things You Need To Rid From Your Life Right Now
Who Is On Your Team?
Anyone will tell you that a strong support network is essential for your overall mental health. One of our basic needs as humans is sociability. Having friends to talk to when you need it most is one of the easiest ways to vent frustrations or gain emotional support (and a hell of a lot … Read More about Who Is On Your Team?
6 Signs of a toxic person and how to deal with them
Toxic people create toxic relationships. These are exactly the sort of people you want to avoid. Once you realise these 6 Signs of a toxic person it makes them easy to spot, and knowing how to deal with them makes them far easier for you to ignore. Toxic people suck the joy out of life. … Read More about 6 Signs of a toxic person and how to deal with them
Banh Mi (Vietnamese Pork Roll)
I am obsessed with Banh Mi (Vietnamese Pork Roll). They are amongst the yummiest, freshest and most heavenly things you will ever set your taste buds on. In a previous life, I had one for lunch every Friday. The rest of the office would head to the pub and I had a pork roll. … Read More about Banh Mi (Vietnamese Pork Roll)
Almond, Chocolate & Peanut Butter Cheesecake
Did someone say cheesecake?! This little number is perfect for any occasion and excellent for winning friends and influencing people. Decadent, delicious and downright naughty, our Almond, Chocolate & Peanut Butter Cheesecake is irresistible ….Dig In! Ingredients 3 x cups sliced almonds (a small handful left aside for decoration) 2 x tablespoons almond butter 4 … Read More about Almond, Chocolate & Peanut Butter Cheesecake
A quick start guide to food prep
Here it is. A quick start guide to food prep. Food Prep is a great practice: creating a portion of, or even full meals ahead of time. It allows you to save time during your week, save money on your food bills (no unnecessary overpriced lunches at work), helps to keep your health in … Read More about A quick start guide to food prep
How to cook 5 dinners in 2 hours
Very very often, we find ourselves with so many things going on, so much to do and zero time to do it all. Here’s a list of 5 quick weeknight meals you can make (yes all of them) in just 2 hours. Quick, easy and not fancy but fridge & freezer friendly and easily … Read More about How to cook 5 dinners in 2 hours