Self-criticism is harsh. It takes a toll on your mind and allows doubt & depression to begin to creep. “We…
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6 Hacks Guaranteed To Clear Out Your Inbox (For Good!)
I’m sure you know the feeling. Rocking up to your desk Monday morning only to find hundreds of…
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6 Things You Need To Rid From Your Life Right Now
Right, so – let it be known that I am definitely NOT a hoarder (far from it!), although I do…
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Who Is On Your Team?
Anyone will tell you that a strong support network is essential for your overall mental health. One of our…
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6 Signs of a toxic person and how to deal with them
Toxic people create toxic relationships. These are exactly the sort of people you want to avoid. Once you realise…
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